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View fullsize With herbal medicine, the results can show up in surprising ways. This client came to us to work on her nervous system health, particularly her stress levels and sleep. She wasn’t expecting teeth grinding to enter the story. But at a later d
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View fullsize When sleep has become difficult, sometimes the first priority is simply getting you through the night. But we don't want the answer to stop there. When we formulate for sleep, we often think in two timeframes: what will help you now, and what will
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View fullsize When symptoms are suppressed or overridden, they often reappear elsewhere in different forms. At Unfold, we embrace the philosophy of slow health - nudging, shifting, influencing and guiding rather than simply stopping or starting. By working gentl
View fullsize Our goal is to give you back a sense of agency in your own health. Plants can't really turn things off and on in the body (well, some can but we don't commonly use those). Because of this, it is your body doing the work, and we believe that is empowe